Calcium and magnesium are the essential components of the Calmag. Both are undoubtedly among the most important minerals in body.
Their deficiency in the human body often causes unpleasant physical discomfort and limits the possibilities of routine, flawless functioning of various parts of the body. Their optimal levels, on the other hand, allow the body to work like a well-tuned "machine".
Why take calcium and magnesium?
The recommended regular use of Calmag is one to two capsules a day. This daily dose of minerals tends to be sufficient and may have the following positive effects:
- may contribute to dental and bone health
- protection and prevention of osteoporosis
- both calcium and magnesium can contribute to proper metabolism and thus contribute to the body's energy production
- magnesium, in the right doses, can contribute to mental well-being and to the proper functioning of the psyche
The effects of these minerals on the different spheres of the human body are irreplaceable by other substances. As is widely known, the health of our teeth and bones is largely dependent on proper calcium levels. Calcium needs to be supplemented mainly to prevent and support against osteoporosis, which causes so-called bone thinning.
However, few people know that magnesium is equally beneficial and necessary for maintaining healthy teeth and bones.
Get rid of fatigue, exhaustion and lack of energy
Fatigue and lack of energy may just refer to a depletion of calcium or magnesium, or a depletion of both minerals. Calmag is a means of replenishing these substances immediately. Numerous studies from verified sources indicate that both magnesium and calcium contribute to proper metabolism, which is very important for energy production.
While a specific property of magnesium is its beneficial effect on the proper functioning of the nervous system, calcium contributes to functional neurotransmission. This involves the transmission of nerve signals passing via neurotransmitters (chemicals designed to carry signals) from one neuron (nerve cell) to the next.
The path to psychological well-being
Optimal levels of magnesium in the body also have other benefits. Magnesium contributes to the proper functioning of the human psyche, its ability to maintain concentration and cognitive abilities.
Musculoskeletal system and muscles
Calcium and magnesium are also beneficial for the musculoskeletal system. Not only on the bones, but also on muscles. From the above it is clear that the range of application of this product is wide. You can use it not only when you are troubled by some acute health problems, but also as a prevention, in an effort to keep yourself in optimal physical and mental condition.