Vitamin B5 100pcs

Vitamin B5 is required for the metabolism of fats, carbohydrates, amino acids and the synthesis of fatty acids and cholesterol.

In other words, it is involved in the conversion of food into energy.

Vitamin B5 or in other words pantothenic acid is a water-soluble vitamin. It is naturally found in a large number of foods. The name acid itself comes from the Greek word for ubiquitous. Vitamin B5 is found in foods such as meat, fish, eggs, whole grain breads, cereals, legumes, vegetables and mushrooms. The problem is that when these ingredients are cooked, their content is depleted.

 The proven health benefits of vitamin B include

• Significant effect on fat and carbohydrate metabolism,
• is indispensable for the synthesis of hormones and cholesterol,
• lowering "bad" cholesterol,
• reducing feelings of tiredness and fatigue,
• positive effect on skin health,
• promoting healthy growth and development of the central nervous system.

Vitamin B5 deficiency can cause unpleasant physical problems in the body. There may be feelings of fatigue and sleep disturbances, inflammation of the digestive tract. Frequently occurring symptoms of vitamin B5 deficiency also include dermatitis, burning feet or diarrhea.  Symptoms of excess are unknown. Taking vitamin B5 regularly can help keep you in good physical condition.

This product has been marketed as a dietary supplement. It is not intended as a substitute for a varied diet. Do not exceed the recommended dosage. Keep out of reach of small children. Not suitable for children under 3 years of age, pregnant and lactating women. Minimum shelf life indicated on the packaging.