Omega 3-6-9 60pcs

Fish oil is a major source of omega unsaturated fatty acids. These play an essential role for the proper functioning of many body systems.

The problem, however, is that the body cannot create them on its own. Therefore, it is necessary to replenish them from external sources, which means including them in the diet.

The intake of omega 3-6-9 fatty acids is equally essential for the whole population: adults, children, adolescents, as well as pregnant and lactating women. Here are a few of the body's functional systems for which proper and judicious consumption of omega fatty acids provides noticeable health benefits:

• Heart, blood vessels
• Brain, Nervous system
• Metabolism
• Immunity
• Locomotor apparatus
• Sight
• Skin problems

Heart, vessels

The results of scientific studies show that regular consumption of fish or dietary supplements containing fish oil, and therefore omega fatty acids, significantly improves the functioning of many components of the cardiovascular system:

• Maintains proper blood cholesterol levels
• Promotes proper blood circulation and the associated appropriate heart rhythm
• Reduces triglyceride levels in the blood
• Can optimise blood pressure values
• Slows blood clotting, preventing blood clots and strokes
• Reduces the risk of atherosclerotic disease

Brain

Omega fatty acids make an essential contribution to the body's activities and conditions that we commonly associate with the brain and central nervous system. They help to improve conditions in the treatment of certain neurological and psychological diseases.

One of the two most important omega-3 unsaturated fatty acids (DHA - decosahexaenoic acid and EPA - eicosapentaenoic acid), namely EPA, contributes significantly to the alleviation of depression, but also other psychotic disorders, such as bipolar affective disorder or schizophrenia.  In alleviating depression, the use of omega-3 fatty acids has been shown to be as effective as the use of selected types of antidepressants.

Other benefits of consuming omega 3-6-9 fats include:

• Slowing down degenerative processes and brain disorders (dementia, Alzheimer's disease)
• Improving sleep quality
• Reducing the risk of ADHD (Attention Deficit Hyperactivity Disorder) in children, which is a behavioural disorder manifested by hyperactivity, impulsivity, lack of attention
• Taking omega-3 fatty acids during pregnancy has been shown to have a beneficial effect on the child's cognitive, emotional and social characteristics. It increases the child's intelligence potential and communication and social skills.

Other health benefits

Fish oil, or omega-3 fatty acids, have a broad-spectrum effect on the human body. In addition to the aforementioned organs, where, according to some sages of the past, the soul of man resides, other functional systems of the body also benefit from omega 3 fatty acids:

• Metabolism - fish oil improves the health of people suffering from the so-called metabolic syndrome, which is manifested by obesity, hypertension (high blood pressure), insulin resistance, high levels of triglycerides and, on the contrary, low levels of the so-called "good" LDL cholesterol.  In addition, omega-3 fatty acids help to slow down and alleviate 'fatty liver'.
• Immunity - Omega 3 fatty acids are very helpful in alleviating the symptoms and treating autoimmune diseases, in which immune cells that serve to protect the body from potential threats begin to attack the body's own healthy cells. Autoimmune diseases that these acids help to alleviate include type 1 diabetes, as well as rheumatoid arthritis and psoriasis.
• Musculoskeletal - fish oil is anti-inflammatory, which may make it a good remedy for rheumatic diseases. Omega-3 fatty acids are also highly valued by athletes, especially for their potential to speed up the overall recovery process, whether after muscle injury or excessive physical exertion.
• Eyesight - DHA or decosahexaenoic acid forms an essential part of the retina of the eye, so it is advisable to supplement it in regular and correct doses for the health of this sensory organ. The intake of omega 3 fatty acids by the mother during the prenatal period of the child can have a positive effect on the future health of this organ.
• Skin problems - a combination of omega 3-6-9 fatty acids helps with eczema and psoriasis. Relieves scaling, redness and itching of the skin. This combination of fatty acids also helps with oily hair problems.  

Omega 3 fatty acids are a suitable dietary supplement for all ages. A deficiency of these substances in the body will manifest itself in unpleasant physical conditions. The comforting thing is that we can prevent these conditions very easily. It is enough to enrich the diet with fish oil and thus support and optimize the functioning of one's own organism.

This product has been marketed as a dietary supplement. It is not a substitute for a varied and diverse diet. Do not exceed the specified daily dose!  Keep out of reach of small children! Not suitable for children under 3 years of age, pregnant and breastfeeding women. The minimum shelf life is indicated on the packaging.