This popular dietary supplement serves to replenish chromium as one of the essential minerals for the human body. Chromium contributes to the maintenance of proper blood glucose levels.
Chromium
- Helps regulate blood sugar levels,
- contributes to the metabolism of fats, carbohydrates, proteins,
- helps relieve feelings of hunger and sweet cravings.
Chromium is a mineral found in nature in various forms. In food and dietary supplements we find the so-called trivalent chromium Cr3. Picolinate is a compound of chromium and picolinic acid. Picolinic acid ensures that chromium is more stable and can be better absorbed and utilized by the body.
We have to get chromium from food or supplements. A varied and varied diet is usually sufficient to ensure optimum levels. Chromium is found in a variety of foods; rich sources of chromium include meats, whole grains, some fruits and vegetables (broccoli, oranges, apples).
Some people use chromium picolinate with the goal of reducing weight and promoting muscle growth. Many weight loss products contain chromium as one of their main ingredients. It is believed that chromium reduces appetite and thus aids weight loss. Its actual impact on body weight and muscle growth is still being researched.
This product has been marketed as a dietary supplement. It is not intended as a substitute for a varied diet. Do not exceed the recommended dosage. Keep out of reach of small children. Not suitable for children under 3 years of age, pregnant and lactating women. Minimum shelf life indicated on the packaging.
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